OUR SERVICES

The basis of Chiropractic is having a spine and nervous system that are working 100% for 100% of the time. Your body will always be challenged by physical, chemical and emotional stress. Having a healthy nervous system allows you to adapt to your unique environment the best way possible.

Chiropractic adjustments remove the interference to your nervous system allowing for optimum function. We provide spinal correction by choosing the correct techniques and degree of force, so that adjustments are comfortable and appropriate to you and your body type. Chiropractors are also qualified and experienced to assess other areas of your body including feet, ankles, knees, hips, jaw, ribs, hands, wrists, elbows and shoulders.

Chiropractic care may be beneficial in the alleviation of symptoms including:

Headaches/migraines.
Back Pain.
Neck pain or stiffness.
Pinched nerves.
Dizziness/ tinnitus.
Sinus.
Insomnia.
Poor Posture.
Breathing difficulties.
Indigestion/ heartburn.
Constipation/ diarrhoea.
Period pain.
Sports injuries.
Bed wetting.
Colic.
Leg/ foot pain.
Arm/ shoulder pain.
Low/high blood pressure.

Massage Therapy

Massage Therapy generally uses hand movements to help stretch, relieve tension and improve the function of muscles, ligaments and tendons. Not only does this allow the client to relax but also allows for a greater range of motion. Massage Therapy helps increase blood flow to and circulation to a particular area and also helps to rid the body of toxic waste.

In summary, the benefits of Massage Therapy are:

Increases joint flexibility.
Promotes circulation.
Reduces spasm and cramping.
Relaxes and softens injured, tired and overused muscles.
Assists athletes with preparing for and recovering from strenuous workouts.

Exercise and Rehabilitation

Where appropriate we assist you with learning exercises which help strengthen and stretch your body. These exercises can be performed in the comfort of your own home or office and significantly improve the effectiveness of your spinal correction. When appropriate we will also refer you to exercise and rehabilitation specialists to achieve maximum benefits.

Lifestyle & Nutrition Advice

Understanding many of the activities which we should avoid or do differently, is an integral part of our care. Whether it be advice for around home, the office or during recreation we aim to allow you to get the most out of life.

Just as important as the environment in which we surround ourselves are the foods in which we consume. Helping clients understand the importance of a healthy well balanced diet is integral to our care. When appropriate detailed nutritional assessments are undertaken. Also available for purchase are an array of practitioner standard nutritional supplements.